SOME FACTS ABOUT BANANA

Both me and my husband love banana. Everytime we shop banana is always in the list. I remember the times that my parents in the province are planting banana tree. They always encourage me to help them in planting banana tree but I always say no.(matigas ulo ko noon)hehehehe., Bananas are in the shape of a long curving cylinder. The bottom end narrows to a point and the top end has a thick stem that attaches the fruit to the inflorescence stalk. A small group of bananas is termed "hands". Hands are collectively known as "bunches". Banana skin is smooth and thick, and often has a few vertical ridges that run the length of the fruit. The flesh is creamy white and soft. Bananas are usually yellow (green when unripe), but there are also red and brown cultivars. This red cultivar is smaller and stubbier than the yellow banana.

Aside from the cute site hehehe...No malice we can get also Health Benefits from this fruit.

1. Bananas are good for your heart and nerves. 2.Bananas are good for your kidneys and bones:

3. Bananas can act as mood enhancers or mild sedatives:

4. Bananas are good for your blood

5. Bananas are good for kids too.

6. Bananas are good source of dietary fiber.

Don't forget to have bananas in your shopping List.